Our Licensed & Registered Therapists

Chagwang graduated from Kokoro Dojo’s Zen Shiatsu Diploma program in 2000 and participated in the continuing studies program until 2008. She supervised the student clinic, took part in the mentoring program and sat on the board of directors for the Canadian Practitioners Association of Chinese Medicine (CPAAM).

Chagwang completed a 2200 hour program for Swedish Massage Therapy in 2015 and now offers both Zen Shiatsu and RMT treatments as well as an integrative hybrid treatment that combines both modalities.

Chagwang has experience in treating low back pain, hip pain, menstrual issues, headaches and migraine, anxiety, insomnia and she has a growing interest in repetitive strain injuries.

Miena graduated with honors from the Canadian College of Massage and Hydrotherapy in 2013 with an additional hospital specialization certificate.

Miena is constantly striving to expand her knowledge of the human body and learn additional techniques and modalities to use in her treatments.

Miena treats clients for a wide variety of musculoskeletal conditions such as postural imbalances, repetitive strain injuries, compression syndromes, vertebral disc injuries, and headaches.

She tailors each treatment plan to match the client’s needs and goals including relaxation, deep tissue work, pre-natal massage, lymphatic drainage, and sports massage.

Miena grew up in Caledon, Ontario and previously spent nineteen years training as a classical pianist.

Pierre graduated from the IFOGA in Avignon, France. He is trained in structural, functional, visceral, craniosacral, Jones (Strain-Counterstrain), Mitchell (muscular), GOT and pediatric Osteopathic treatments. He was also selected as part of the medical team for the motorcycle and ATV rally race “Raid Passion Désert – Morocco” in 2014.
Pierre was always convinced of the mind-body-spirit relationship and began his studies focusing on both physiotherapy and psychology. He began to understand the importance of the holistic approach to illness and disease. He discovered Osteopathy by attending a consultation, and it was a revelation!

The overall management of patients as people, not symptoms – listening, caring, the proximity of the therapist, the self-healing concept and the potential of the practiced-hand – persuaded him to dedicate himself exclusively to the study of Osteopathy.

With Pierre, you will share the diagnosis and his comprehension of your body messages, allowing him to come up with the adequate and treatment that will free you from pain, which has disabled you from optimizing your well-being.

People seek osteopathic treatment for more than just back pain, some of which includes General concerns, Perinatal, and Pediatric pain, Head, Visceral and Digestive trouble etc.

Sheri is an energy healer who has worked for over 20 years with individuals committed to healing their emotional pain and creating happiness in their lives.

Sheri began her own healing journey at a young age which was motivated by a deep desire for happiness. This path led her into the world of natural healing and meditation. She was one of the first Reiki students in Canada and contributes her experiential learning of Reiki and energy healing to her ability to work effectively with others in healing on a soul level. She studied Shiatsu with Tetsuro Saito who introduced Shiatsu to Canada. Shiatsu provided Sheri with a deeper understanding of Ki energy and the importance of energy being able to flow within the body.

Healing the emotional body:

The emotional body contributes greatly to our level of happiness and health. The emotional body holds memories, negative and positive, and influences how we experience the world, how we react to situations and how happy we are. Eckhart Tolle refers to the negative experiences we hold in our energy body as the ‘emotional pain body’. To experience happiness, which is our natural state, we must clear the emotional blocks to allow the Ki energy to flow, opening our chakras and raising our vibration which results in better health physically, mentally, emotionally and spiritually.

Reiki Chakra Therapy:

Reiki Chakra Therapy is a unique healing session created by Sheri which combines the elements of Reiki, Chakra Balancing and talk therapy. During the healing sessions Reiki energy (spiritual healing energy) enters the energy body through the chakras bringing a high vibration of love and light to the person receiving the healing. Reiki is a gentle but powerful healing energy. Sounding which helps to release the energy block and crystals which emit a natural healing energy are used to help raise the vibration of the energy body.

Professional Qualifications:

• Certified Reiki Master and Licensed Holistic Practitioner
• Certified Wellness Counsellor & Mentor, Hawaii Wellness Institute
• Certified Contemplative End of Life, Naropa University, Rigpa
• Certified in Psycho Dynamic Studies, Centre for Training in Psychotherapy
• Certified Advanced Shiatsu Therapy, Shiatsu Centre, Toronto, Canada
• Certified Aromatherapist, Prima Vera School of Aromatherapy
• Licensed CARE Wellness Coach
• Member of the Japanese Shiatsu & Holistic Medicine Society of Canada

In addition to her private practice Sheri consults to Roots of Empathy, a Canadian Charity, in their global expansion of empathy based programs. Sheri is one of the first CARE Wellness Coaches in Canada providing workshops to corporations on creating empathy in the work place. Sheri has travelled extensively working with individuals and teaches Reiki, Meditation and Aromatherapy. Sheri has volunteered at Sick Kids Hospital working with children with cancer.

Vanessa graduated from Guelph University with a Bachelor of Applied Science in Kinesiology after graduating from Fitness and Health Promotion at Humber College. She worked with several fitness facilities and interned with an orthopaedic Surgeon for post-operative care and Ryerson’s University Varsity team.

Vanessa furthered her clinical studies in Massage Therapy at Sutherland Chan School and had cupping training at the Ontario College of Traditional Chinese Medicine.

Her massage therapy experience includes working in sports clinics, wellness and relaxation, pregnancy clinic, oncology department, palliative care, multiple sclerosis facility, fibromyalgia patients and addressing postural imbalances.

Some techniques included within Vanessa’s treatments are myofascial release, movement cupping, proprioceptive neural facilitation, trigger point release, GTO, Swedish massage, hydrotherapy, frictions and pin & stretch.

Yoshio graduated from Goto College of Medical Arts and Sciences in Tokyo, Japan. After graduating, he worked at a hospital to treat seriously ill patients by utilizing shiatsu and acupuncture. He also participated in maintaining general health and care at a small community practice. In 1992 he moved to Canada, and worked as an associate to Dr. Tim Tanaka’s clinic in the Yorkville Area, Toronto.

His main area of practice include (but not limited to):

• Abdominal Shiatsu Massage
• Acupuncture (Japanese Licensed/Ontario Registered)
• Acupressure
• Anma Japanese Massage
• Shiatsu Therapy (Japanese Licensed/Ontario Certified)

The passion to help others recover, as well as to teach and educate people to reach their health goals, led Andrea to Massage Therapy. After two years of intensive education in anatomy, physiology, pathology, clinic assessment and massage therapy techniques, Andrea graduated from ICT Kikkawa College in Toronto.

With her expertise in Swedish massage, deep-tissue massage, myofascial release techniques, PNF stretches, reflexology and trigger point therapy, Andrea is able to provide relief for a wide variety of issues including postural imbalances, migraines and headaches, back pain, stress, fatigue, chronic and acute pain and injury rehabilitation.

Through her customized approach to treatment, Andrea works with each client to address their specific needs and health goals, using her skills in assessment, treatment, and ongoing communication with her clients.

Andrea loves to meet new people and is looking forward to seeing you at the clinic!

Alice graduated from Centennial College with an Advanced diploma of the massage therapy program. She is passionate about healthy lifestyles and making healthy choices. She strives to provide effective therapeutic treatments tailor to her client’s condition by understanding the root cause of the discomfort. She loves the fact that her passion can make a difference in the well-being of her clients and reduce stress through her treatment.

Alice is well versed in treating stress-related conditions and musculoskeletal conditions such as tendinopathy, compression syndromes, and postural imbalance. Her treatment style consists of a variety of modalities including Swedish massage, myofascial release, trigger points, joint mobilization, and rehabilitation exercise.

Gayatri (Gaya) offers a balanced blend of relaxation and therapeutic massage, including deep tissue and myofascial release techniques, as well as cranial sacral therapy and Reiki. She specializes in low back pain, sacral iliac joint dysfunction, sciatica, knee pain, foot pain, plantar fasciitis, upper back pain, neck and shoulder pain, carpal tunnel, tendonitis, post injury/surgery, headaches, stress, depression, anxiety, and insomnia.

Gaya uses rhythm and breath, presence and attention to activate the parasympathetic nervous system (rest, digest and heal mode) where deep relaxation, healing, and rejuvenation take place. She recommends exercises, stretches and new patterns in movement to alleviate pain and discomfort caused by muscular and nerve conditions. Her areas of study include: Sutherland Chan School and Teaching Clinic – RMT 2006, Cranial Sacral Therapy – Robert Harris, Shiatsu, Reconnective Therapy, Reflexology, Lomi Lomi, Indian Head Massage, Reiki, Herbalism, Shamanic Studies, Equine Massage, as well as Tai Chi and dance.

Member of the CMTO (College of Massage Therapists of Ontario) and the RMTAO (Registered Massage Therapist Association of Ontario)

Dominic is a registered physiotherapist with the College of Physiotherapists of Ontario. He graduated from Queen’s University with a Master of Science in Physical Therapy and completed a Bachelor of Kinesiology at the University of Toronto. Dominic has trained overseas at The Hong Kong Polytechnic University Rehabilitation Clinic working with varsity athletes. He also works at St. Michael’s Hospital under the Heart and Vascular Program and Humber River Hospital.

He has completed numerous post-graduate courses, including Acupuncture and Functional Dry Needling, Lyn Watson’s shoulder course, McKenzie method for back and neck pain and Managing Chronic Pain Disorders.

He has experience treating athletic injuries, work-place injuries and post-surgical patients. Dominic focuses on finding the root cause of an injury, patient education and injury prevention. His treatment plan is individualized and consists of manual therapy, corrective exercises and strength and conditioning.

In addition to his private practice, he is a clinical instructor for Physiotherapy Students from Queen’s University and the University of Toronto. He is also a cofounder and instructor of the Physical Therapy Development Institute, a recognized physiotherapy prep course for Canadian physiotherapy students.

Dominic enjoys rock climbing, cooking and backpacking around the world.

Rachel graduated from the Ontario College of Health and Technology in 2014. She has been working in the massage therapy field ever since. She has mainly worked in clinical practices specializing in therapeutic massage. She also has experience in spa environments and recognizes the benefits of a holistic approach to massage. Rachel is currently studying to complete the acupuncture certification program at McMaster University.

Rachel is interested in many modalities of healing. She has studied cranial sacral therapy, reiki, and acupuncture. One of her main goals is to tailor each massage specifically to her clients’ needs in order to promote the most healing possible. She puts a focus on listening to her clients’ goals and history to increase the benefit of each session. She has had success in developing long term treatment plans with clients & feels that this can be crucial in maintaining and
encouraging her clients’ overall well-being.

The techniques at her disposal include:

● Swedish massage
● Deep tissue massage
● Myofascial release
● Lymphatic Drainage
● Cranial-Sacral techniques
● Hot Stone Massage
● Aromatherapy Massage

Rachel is excited to return to Sage and incorporate acupuncture into her treatments.
Outside of work Rachel enjoys practicing yoga, hiking and learning new recipes.

Momo entered the healthcare field after completing her studies at the Shiatsu Academy of Tokyo in 2003.

She graduated from Sutherland-Chan School of Massage Therapy in 2008, since then, has been registered with the College Of Massage Therapists of Ontario, and is dedicated to maintaining a good standing throughout her career.

Momo’s focus is on providing holistic treatments that align with her client’s goals. She employs a combination of massage therapy and osteopath techniques to address musculoskeletal and neuromuscular issues her clients may be experiencing.

Additionally, Momo is currently pursuing further education to become an Osteopathic Manual Practitioner.

Robyn Rubinger, “The Acting Physiotherapist”, is a Physiotherapist, Coach & multifaceted Creative. With over a decade in the health and wellness industry, and over 2 decades in the film/theatre industry, Robyn is truly passionate about helping others and creating purposeful content.

Robyn graduated from McMaster University with a Masters of Science in Physiotherapy in 2014. Finding a passion in fitness during her undergraduate degree in Kinesiology at the University of Western Ontario, Robyn has worked as a Group Fitness Instructor, ZUMBA Fitness Instructor and a Personal Trainer.

As a Physiotherapist, Robyn has worked in private clinics, homecare, and hospitals throughout Ontario. With her extensive background in the pelvic floor, Robyn is a huge advocate for pelvic health awareness. One of her goals is to reduce the stigma of pelvic floor dysfunction; and normalize having “awkward” conversations surrounding basic bodily functions.

Robyn’s practice philosophy is to empower her patients, so they feel confident in making impactful lifestyle changes to optimize their health. When treating patients, she fosters an environment of welcome curiosity and effective communication.

When she’s not working as a Physiotherapist, you can find Robyn performing on-camera, or tackling the latest fitness trends, and/or learning way too many languages on Duolingo.

 $200/hour
Accepting new clients

Lynda is a highly skilled, dynamic, and dedicated Registered Psychotherapist. She has over 25 years of experience working successfully with youth and adults, couples, and families. The foundation of her therapy work with clients is empathy, compassion, and acceptance. Lynda acts as a facilitator and guide, supporting clients to identify therapy goals and be successful in making changes. She is passionate about helping people enhance their resilience, overcome challenges, and find joy in their lives.

Her areas of specialty include: life transitions, finding new ways to manage depression, anxiety, and emotions, women’s mental health, relationship issues, extended family conflict, post-separation/divorce, coping with grief, health issues including living with cancer, and navigating parenting difficulties with young and adult children.

Lynda uses creativity, humour, and understanding to help you work through challenges. Her approach is eclectic, client-centred, and psychodynamic. She draws on various therapeutic modalities including relational psychology, CBT, DBT, EFFT, and mindfulness.

Lynda is registered with the College of Registered Psychotherapists of Ontario (CRPO #006746). She has a Bachelor of Journalism degree from Carleton University (where she learned to be professionally curious about people’s stories). Her psychotherapy training has developed from her lifelong study of relationships and patterns, a Master’s of Arts degree in Educational Psychology from Dalhousie University, doctoral training at Harvard University in the Graduate School of Education, and ongoing training in clinical therapy.

Most extended health plans cover her services. Your benefits provider can confirm coverage.

Feel free to reach out with any questions and to discuss your therapy needs:

416.200.4068

lyndaceresne@gmail.com

www.highpark-toronto-therapy.com

Cultivating health and wellness, Lesley is a Registered Holistic Nutritionist and a Certified Personal Training Specialist, dedicated to optimizing health through personalised nutrition plans and effective fitness regimes. Lesley’s passion for holistic well-being empowers her clients to achieve their wellness goals by integrating nutritional guidance and tailored exercise routines and workouts, however, plans can be tailored to suit each individual’s needs, and do not have to include both at the same time. By looking at each person through an individual lens and seeking to understand any possible imbalances in bodily systems, a nutrition plan that helps one achieve overall wellness is Lesley’s focus on helping to attain overall health. Personal fitness is also very individual, and as such, fitness plans will be made according to current fitness and tailored to suit one’s individual needs. Through a holistic approach of body, mind and spirit, Lesley aims to inspire lasting lifestyle changes that foster vitality and overall well-being. Join Lesley on the journey to a healthier, happier and more balanced you.

Meet Victoria

Victoria is a dedicated massage therapist with over eight years of experience, specializing in auto collision cases and, more recently, vacuum therapy lymphatic drainage, which she mastered while working as a surgical assist in plastic surgery. Her passion for health and wellness is rooted in her studies at the University of Toronto and Western University, where she became a physician assistant and developed a keen interest in detox pathways-particularly the impact of environmental toxicants and endocrine disruptors on overall health. At Sage Health and Wellness, Victoria offers her RMT detox services to help clients reclaim vitality and joy. With a wealth of knowledge, she is committed to guiding customers toward healthier, more vibrant lives.

Vacuum Therapy Lymphatic Drainage with Infrared Therapy

Experience the ultimate wellness transformation by combining infrared sauna therapy with vacuum therapy. This powerful duo enhances detoxification, boosts circulation, and promotes relaxation. Infrared sauna therapy uses heat to penetrate deep into the skin, helping to release toxins and improve metabolic function. Research shows that a 30-minute session can burn up to 300 calories or more, making it an effective complement to vacuum therapy’s ability to stimulate lymphatic drainage, reduce cellulite, and contour the body. A study published in the Journal of Human Kinetics found that infrared sauna use can significantly improve cardiovascular function and promote fat loss, supporting the idea that these therapies work synergistically for enhanced health benefits. Vacuum therapy involves the use of a mechanical device that gently suctions the skin and underlying tissues. This technique improves lymphatic drainage, reduces the appearance of cellulite, and promotes blood circulation. This treatment not only helps in contouring the body but also enhances overall skin health, leaving clients feeling rejuvenated. Together, these therapies create a synergistic effect that rejuvenates the skin while supporting overall health. Studies have demonstrated that infrared sauna therapy enhances circulation and aids in detoxification, while vacuum therapy has been shown to improve lymphatic flow and reduce muscle tension (American Journal of Physical Medicine & Rehabilitation). For optimal results, we recommend 3-6 sessions, ideally scheduled every three to four weeks.

Due to their evidence-based benefits—such as improved circulation, enhanced detoxification, and reduced muscle tension—many insurance plans fully cover these services. Clients also report increased energy levels, improved skin tone, and significant reductions in bloating and stress, as noted in various clinical observations. By booking this combined treatment, you’re investing in a holistic approach to wellness that revitalizes your body from the inside out. Don’t miss out on this transformative experience—book your session today and elevate your self-care routine!

Vacuum Therapy differs from Brazilian Lymphatic Drainage

Vacuum therapy stands out from Brazilian lymphatic drainage due to its advanced, mechanized approach that provides deeper and more targeted treatment. While Brazilian lymphatic drainage relies primarily on manual techniques, vacuum therapy detox utilizes specialized equipment that combines suction and rolling motions to effectively stimulate lymphatic flow and promote collagen production. This mechanized method can reach deeper layers of tissue, resulting in more significant improvements in skin texture and elasticity as well as fat cell remodelling. Additionally, vacuum therapy has been clinically proven to reduce the appearance of cellulite and improve overall body contouring through its therapeutic benefits. By offering a consistent and powerful treatment, vacuum therapy often delivers more visible and longer lasting results in conjunction with diet and exercise compared to traditional manual techniques.